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How to get rid of dust mites

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7 Highly Effective Ways to Get Rid of Dust Mites

Dust mites, their body parts and their feces are the most common household allergens. They are the source of sneezing, wheezing, coughing, itchy and watery eyes, runny noses, stuffy noses, eczema and asthma.

If you are reading this, chances are you or someone you love was recently diagnosed with an allergy to dust mites. People that are recently diagnosed may experience a wide variety of feelings. Some are in denial, (How can a bug make you sick? But I keep a clean house!) some are overwhelmed but the vast majority are mad at the dust mites and are ready to declare war.

The first rule of warfare is to know well your enemy

Here is the main information about dust mites:

  • > Dust mites and their feces are the most common household allergens. 

  • > These allergens are the source of sneezing, wheezing, coughing, itchy and watery eyes, runny noses, stuffy noses, eczema and asthma.

  • > Dust mites are microscopic creatures that feed on shed human skin cells.

  • > Dust mites do not bite you.

  • > You cannot see dust mites, and you cannot feel them.

  • > Dust mites prefer areas where it is dark, moist, and there is plenty to eat.

  • > Their bodies are covered by a hard shell (like a carapace) and this shell and their feces contain a protein that causes the allergic reaction. 

  • > Fiber surfaces are their favorites.

  • > The bedroom is the most widely infested room in the house. 

  • > Your mattress, pillow, and blanket are the perfect environment to meet all their needs. 

  • > When we sleep, we warm dust mites with our body heat, we exhale moisture and we may sweat to provide them moisture, and we shed skin cells to keep them fed.

Clearly, dust mites are not welcome in the home. Here are 7 highly effective ways to get rid of dust mites and their allergens.

  1. Get Rid of Their Home

Dust mites look for places that are dark, warm, and filled with their favorite food – shed human skin cells.  Therefore, they love fiber surfaces.  Fibers give dust mites a hiding place and fibers collect food and trap moisture.  Fiber surfaces are not easily cleaned.  So, over time, more and more dust mite allergens collect in fibers. 

To get rid of the allergens you must get rid of their hiding places and their home, sweet home.  Removing dust mites from fabric surfaces requires a multi-prong approach. 

Carpeting: While you don’t have loads of dust mites actively living and breeding in your carpets, carpets hold the dead body parts that are a normal part of household dust as well as dust mite feces. Try as you may, you can’t clean carpet. Imagine you took your favorite cotton button down shirt and tossed it on the floor and walked on it for 6 to 9 months. Then to clean it, you splashed a little water and soap on it and then vacuumed it up.  Would that shirt be what you called, ahem, “clean”?  Nope. But, that’s essentially “carpet cleaning” in a nutshell.  You can spend money on carpet cleaning and carpets will look and smell cleaner, but you can’t really clean carpet deep down where the allergens are.  Even when you “steam” clean a carpet, you may kill the mites, but you will not remove the allergens. A dead dust mite is just as bad for you as a live one. That is why allergists agree that the best surface for flooring is a hard surface.

That means giving a heave-ho to rugs and carpets.  Small throw rugs that can be washed weekly are acceptable.  Get rid of all other fiber-based floor coverings.  Replace them with tile, hardwood, laminate, engineered wood, vinyl, or concrete floors.  Hard surfaces can be effectively vacuumed and mopped regularly. With hard surface floors, you will actually remove the dust mites, their feces, and their body parts. 

Furniture: Just like carpets and rugs, furniture covered in fabric makes a great hiding place that can’t be cleaned thoroughly. Replace your upholstered furniture with hardwood, leather, or synthetic leathers.  These hard surfaces don’t collect allergens and they are easily wiped clean.

Not able to ditch your couch, curtains and carpet?  You can apply denaturing agents. Denaturing agents are available as sprays and powders. You’ll find them labeled “ADMS Anti-Allergen Spray”, They work by breaking down the protein that causes the allergic reaction.  So, denaturing agents don’t get rid of allergens, but they prevent or limit the allergic reaction.  If you rent a home and can’t remove upholstered furniture or carpets, they can bring some relief and are 100% more effective than doing nothing.

Window coverings: Remove draperies and replace with hard surface blinds.  If curtains and valances remain, they must be washed or vacuumed and treated with anti-allergen spray.  We have not had curtains in our bedroom for 25 years. I’ll never forget the day we took them down and the dust cloud was created in the process!

Dust catchers: Remove dust catchers and wipe down all hard surfaces at least every 7 days . This removes allergens.  When cleaning and dusting, everyone always has an aid they use to clean around the home.  Personally, I like the Allerdust spray. It not only gets rid of dust mites, but also helps with pet dander and mold.

Just spray some (more is not better) on an old tee shirt and get to cleaning.  It picks up mites and mold particles before they get a chance to become airborne. A great product to have when trying to get rid of dust and mites.

While you are at it, get rid of the excess clutter and dust catchers in the bedroom. Do you really need 12 pillows on the bed?

2. Starve the Enemy by putting a barreer

When it comes to your pillows, mattress, and box spring it is not practical to wash these items every 7 days in hot water.  Because of their thickness, denaturing sprays and powders only have limited effectiveness.  Since it is impossible to remove dust mites and their allergens from your bed, you must put a barrier between you and the mites.

You want to kill the mite, so do it in a manner that will provide allergen relief.  Starve them to death! Yep. That’s right kill dust mites over time by starvation. 

So, how do you starve them?  Cut off their supply of food. This is the natural way to get rid of dust mites and their allergens.

Encase your mattress, box spring, and pillows in special zippered dust mite proof covers.  This puts an allergen-proof barrier between you and the mites.  Their food supply will be limited to what is already in the bed or pillow with them. Slowly, over the years, they will die of starvation.  From the first night you sleep on dust mite proof covers you will get relief.  You will not be exposed to the dust mites, their shed body parts, or their feces!  You will also get the satisfaction of knowing that you are killing them softly and slowly…by starvation. Revenge can be sweet indeed!

"Have had this on my bed for just a few days now, and I feel a huge difference in the quality of my sleep. Possibly my foam mattress had been slightly toxic to me. Whatever the reason, this all-cotton mattress allergy protector has been well worth the investment ... and was easier to put on than I was expecting." Mog

Zippered dust mite proof covers for the mattress, pillows, and box spring will prevent you from breathing the dust mite allergens that have collected in the bed.  You simply put them on the bed and then cover them with your sheets and pillowcases. FYI - higher quality covers will last you for years so don’t waste money on cheap ones. The cheap ones only last a year or two and will need replacing.

Also, hang your comforters, bedspreads and blankets outside in the sunlight (especially if you have wool or silk). The sun will kill the mites.

3. Hot Water Washing and Cleaning

If you can get an item in the washing machine, you can wash them away! Remove and wash all bed linens once a week (while the zippered cover remains behind as your dust mite proof force field).

Now, regular washing won’t eliminate dust mites and their allergens.  The water in your “hot tub” of a washing machine would have to be 140° F to kill the dust mite and eliminate the allergen. Most hot water heaters are not set at temperatures this high for safety reasons.  While water that hot will eliminate dust mites, you could scald yourself in the kitchen or bathroom. Water hot enough to kill mites and denature their proteins is hot enough to damage fabrics and fade colors.  Such a bad idea!

So how can you eliminate dust mites without causing bodily harm to you or your family members? Wash with De-Mite or Allergen Wash!

De-Mite Laundry Additive contains tea tree oil, oil of wintergreen and benzyl benzoate. It will safely eliminate dust mites from anything you can safely wash in the washing machine.  By using De-Mite you can eliminate dust mites from your bedding by washing in warm or cold water. Not only will you eliminate dust mites, you will save on energy costs by using cooler water temperatures.

The big difference between eliminating allergens and dust mites with De-Mite and eliminating with Allergen Wash is how they work.  The Allergen Wash surfactants remove soil and allergens and the De-Mite will denature anything left behind.  The De-Mite is an additive that must be used in conjunction with your detergent to eliminate dust mites.  De-Mite does not contain surfactants (those are those soap things). It will not eliminate soil. However, it will eliminate the dust mites, so use it with your own laundry detergent and eliminate those dust mites!

Steam will also kill dust mites. If you have bedding that cannot be washed, steam cleaning is all natural and better than dry cleaning. Both steam cleaning and dry cleaning will take care of surface soil, but dry cleaning will not kill dust mites. Steam cleaning may be an alternative for your wool mattress pads and duvets that cannot be laundered or dry cleaned.

Also, steam clean chairs, sofas, couches and carpets. Steam clean carpets and rugs on a regular basis. Once again, it will at least kill the mites even if it doesn’t eliminate the allergens. Make sure that the company or equipment you use has a good extraction system. Trading mold for dust mites is a bad thing.

4. Frequent Vacuuming and Dusting

Dust with damp cloths and always start at the top of the room and work down.  In other words, dust the items up high before you dust items lower.  Do not dust with products that leave a residue.  This creates and attracts dust. Personally, we use old cotton tee shirts sprayed with the Allersearch AllerDust Dusting Aid. Once we are done dusting, we toss the shirt into the wash.

Don’t dust before going to bed.  Always wait at least 2 hours before sleeping in a room that has been dusted.  Even if you dust with damp rags, some dust will become airborne and you want to give it time to settle before you go to bed. You don’t want  dust to slowly settle on you and you don’t want to breathe it while you are in bed.

If you dust with microfiber cloths, always dust in one direction; otherwise, you will continually release the dust the rag has picked up.

Vacuum with a HEPA filtered vacuum cleaner.  Canister models are preferred to upright models, as they have better seals.  Speaking of seals, select a completely sealed vacuum system so that dust and allergens don’t leak out of the unit.  Make sure the vacuum is fitted with a true HEPA filter.  Avoid bagless models.  Avoid models with washable filters.  Bagless vacuums and vacuums with washable filters only expose you to the very allergens you want to eliminate; so, avoid these models. 

Miele makes a variety of vacuum cleaners that will help you get rid of the dust mite allergens in carpets.  Just make sure you select one of the sealed cannisters and get a HEPA filter.  On most Miele vacuums the HEPA filter is standard, just be sure to ask. 

Even though I have hard surfaces in my home, I have had a Miele for many years.  My first Miele was a 1998 Medi-Vac and it is still going strong.  When my daughter went to college, it went with her and I replaced my Medi-Vac with the Crystal model.  I gave my son an Antares when he moved into his first college apartment.  That Antares is still hard at work helping my daughter-in-law keep her family’s home clean. Miele HEPA filtered vacuums will get rid of dust mite allergens in the carpet and do so for many years.

Use the same rules for vacuuming as you do for dusting.  Vacuum higher items before lower items.  Don’t vacuum your bedroom within 2 hours of going to bed. Clean early in the day.  All the dust you stir up will have a chance to settle before bedtime. Don’t forget to clean the ceiling fan.

5. Froze them

Your freezer wasn’t really designed to store bed linens. The chicken parts and ice cream might object. However, freezing is effective for stuffed toys and small pillows. Place the toy in a plastic bag and put it in the freezer overnight.  If your child can’t bear to be away from the toy overnight, then do this first thing in the morning and leave in for 6 to 8 hours.

After the toy has been frozen, remove from the plastic bag and spray lightly with ADMS Anti-Allergen Spray.  The cold may kill the dust mites, but the allergen is left behind.  By spraying with ADMS you neutralize or denature the allergy-causing dust mite proteins.

After you spray the toy, toss it in the dryer on the fluff setting. This is the setting with air only, no heat.  Once the toy is fluffed back up and dry you can give back to your child knowing you did your part to kill those pesky mites.

6. Equipy yourself with an air filter

Air filter can be a great tool to use specially during winter where all doors and windows are closed. Air in the house is about 10 times more polluted than the outside air. But not all filters can do the job about killing dust mites as they are very tiny creatures (measuring 0.2–0.3 millimetres (0.008–0.012 in) in length). Airfree’s exclusive technology works by eliminating microorganisms and allergens, destroying them in a fraction of a second. Depending on the model, between 14,000 and 20,000 litres of air pass through the Airfree device every hour, treating all the air in the room in a very short space of time.

The process works in much the same way as sterilising water by boiling it; when water is boiled, the microorganisms it contains are eliminated. In similar fashion, Airfree continually draws in air from the room, heating it to over 200 ºC and instantly sterilising it. The purified air is then cooled inside the device before being returned to the room.

7. Desiccants Kill Dust Mites

Dust mites don’t drink water. They absorb moisture form the environment around them. It’s why they like areas that are damp. Keeps them from feeling “thirsty”. Desiccants remove humidity and moisture from the environment. Common household desiccants are borax, calcium chloride, and silica gel.

Borax is the traditional washing additive found in 20 Mule Team Borax. Find it in the laundry aisle of the grocery store. Calcium chloride is the stuff you add to pickles to make them crunchy. Just read the label on a jar of Claussen pickles. Buy it where you find canning supplies. Ball sells it as “pickle crisp granules”. Silica gel is used by crafters to dry out flowers. You can find it at a craft shop. Spread desiccants where you want to kill dust mites.

Sadly, you can be the cleanest person in the world and you would still have a problem with dust mites. So, if you’re waking up every morning with bleary eyes, runny nose and a cough, you may be under attack from these microscopic opponents.  They are at the center of most allergies and can be hard to beat, but now that you know what you’re up against, you can prepare yourself to fight back and win!

Got Questions? We’ve Got Answers!

If removing dust mites from your home is confusing; don’t worry.  We’ve got you covered.  Protech Allergies has been helping people with allergies and asthma since a long time.  We can help you select the products you need to live a better, allergy-free life.  Just call Customer Service at 1-833 776 2553 or email us at

Wishing you the best of health

Protech Allergies.